Name
                                    The Art of Mindful Knitting
                                        Date
                                    Friday, October 16, 2020
                                        Time
                                    7:00 PM - 8:00 PM (EDT)
                                        Description
                                    Explore turning your knitting into a mindfulness practice. Mindfulness involves a conscious direction of our awareness on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them as "good" or "bad". In this class we explore how to incorporate contemplative practices into your crafting. The goal of this class is to learn to be present with your knitting. No prior knitting or mindfulness experience required.
Price
                                    $15.00
                                Speakers
                                    
                                        Session Type
                                    Misc
                                        Track
                                    All Levels Welcome
                                        Session Pic 1
                                    
                                        Session Pic 2
                                    
                                        Session Pic 3
                                    
                                        Pre-requisites
                                    None
                                        Homework Required?
                                    n/a
                                        Materials
                                    Handout
                                        Supplies Students Need
                                    n/a
                                        Capacity
                                    50