Name
The Art of Mindful Knitting
Date
Friday, October 16, 2020
Time
7:00 PM - 8:00 PM (EDT)
Description

Explore turning your knitting into a mindfulness practice. Mindfulness involves a conscious direction of our awareness on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them as "good" or "bad". In this class we explore how to incorporate contemplative practices into your crafting. The goal of this class is to learn to be present with your knitting. No prior knitting or mindfulness experience required.

Price
$15.00
Liza Laird
Session Type
Misc
Track
All Levels Welcome
Session Pic 1
Session Pic 2
Session Pic 3
Pre-requisites
None
Homework Required?
n/a
Materials
Handout
Supplies Students Need
n/a
Capacity
50